Yesterday I started a juice fast, Idk how long I’m going to do it just gonna see how long I can handle it. Juicing has extreme health benefits, juice feasting has even cured diseases like cancer. My liver hurts everyday, thanks to the damage from all my treatment drugs, so I figure it could use a serious break, along with the rest of my digestive system..
Day 1: pretty easy, drank about 4 cups of juices all different combinations of fruits/veggies. i didn’t have an appetite for solid food and i wasn’t hungry at all. thinking this is going to be a piece of cake 👍
Day 2: not. i’m exhausted. can’t believe it’s hitting me this hard already. for having the biggest sweet tooth ever, i’m shocked that i already lost my appetite for juice. especially since it’s so good. i started craving salty foods, grilled cheese and french fries is specifically what comes to mind.. and i’m starving. i went to the gym this morning but i’ve basically been in bed for the rest of the day. i so badly want to eat a real dinner, but i know i’m going to be so upset with myself. i’m starting to think that i should have weened myself off of food, like replaced a meal with juice each day until i was just juicing.. we’ll see what happens tonight. 😪